https://www.achooallergy.com/blog/swimming-pregnancy-asthma USA Swimming says the ideal water temperature for pregnant women is between 78 and 84 degrees F, and it cautions that exercising in warmer waters can be detrimental. 2 doctor answers. Is It Safe to Snorkel While Pregnant? He found relatively high concentrations of THMs in the pools -- especially on days when pools were crowded and there was much turbulence in the water. Home Forums Pregnancy Forums Pregnancy - Second Trimester. There’s no evidence to suggest the amount of chlorine in a swimming pool would do anyone any harm. So yes, it is MORE than okay to go swimming, it's actually a GOOD idea! The benefits of swimming while you're pregnant are significant. Pregnant Bindi Irwin, 22, says she 'can't wait for her baby girl to arrive next year' so they can go adventuring together - as she enjoys a hike with her family Is It Ok to Swim in an Indoor Chlorine Pool When Pregnant Updated on August 01, 2013 C.M. A 44-year-old member asked: What does swimming pool chlorine do to the skin? Some women have felt some relief from morning sickness after an early swim. I know it sounds like a stupid question but I've been told that it's really bad to swim in chlorine pools.. but perhaps it's okay if I don't wet my face and dive or any of that..any ideas? Research has shown that a moderate amount of chlorine exposure is safe for pregnant women. yes it is safe to swim in a pool with chlorine. About 10% (or about 13,000) swimming pools are cited each year for improper chlorination practices, chlorine violation or pool disinfectant violation. 4. ", Pregnant lifeguards at indoor swimming pools have been known to suffer from different illnesses -- like certain lung problems -- because of the continuous exposure to chlorinated water, he tells WebMD. I'm guessing the fc was around 40 ppm with no cya. Is This an Emergency? Generally swimming is considered safe for pregnant women but extreme caution must be practiced in women who are labeled as high-risk or complicated pregnancies. It is actually very good to continue to get excersize and stay fit while pregnant. According to Dr. Lebder, however, “Chlorine is a very good disinfectant. I would love to find any statistics on what swimming in that for several hours could do to you. swimming in chlorine while pregnant. In fact swimming is excellent exercise during pregnancy because it's low-impact and can help you feel weightless, which is great when your belly starts to get really big. During pregnancy, you must be careful about getting infections. Not only does swimming while sick spread germs and bacteria, but it could make your sore throat worse with sensitivity to the chemicals used in the pool. In the study, levels of this by-product -- called trihalomethanes (or THMs) -- were considerably higher in swimming pools than in tap water, writes study author Mark J. Nieuwenhuijsen, PhD, an environmental science researcher at Imperial College of Science, Technology, and Medicine in London. There have been a few scary stories about the byproducts in chlorinated water potentially being harmful enough to cause birth defects but experts say the research these stories was based on doesn’t provide any conclusive evidence. Swimming in a chlorinated pool is safe during pregnancy. In recent years, there has been increasing concern that THMs may be linked with reproductive problems. "Don't draw any conclusions" from this study, says Bennett. “Some women are concerned with the chemicals or chlorine in pools, but studies have shown no increased risk with these chemicals and pregnancy,” Figueroa says. For instance you can opt to swim outside or in the sea where there will be no chlorine, or you can opt to go further and to actually have a … The focus of what little existing studies there are is something called THM levels, and whether these have any impact on pregnancy. The water temperature of common heated pools is usually 30 degrees centigrade and thought to be within safe range during pregnancy (27-33 0 C). There is nothing wrong for a pregnant woman to swim in a pool treated in chlorine.” Ultimately swimming during pregnancy increases maternal aerobic capacity and provides expecting mothers with a sense of well-being as well as relieving morning sickness. The good news is, you can use hormonal birth control to help reduce the likelihood of pregnancy, and dental dams and condoms work just fine in the water (assuming there are proper chlorine … Public swimming areas that are inspected include swimming pools, wading pools, diving pools, waterslides, spray pools, beaches, spas and therapy pools. "[Miscarriage], low birth weight, neural tube defects, urinary tract defects and others have been associated with exposure to THMs, but the evidence so far has been inconsistent and inconclusive," he writes. Swimming in a chlorinated pool is safe during pregnancy. Pool Chemicals and Swimming While Pregnant. When low or no maintenance of swimming pools is done, many ingredients like chlorine disinfectants, dust, dirt get accumulated and make the pool dirty. Swimming is one of the best things for pregnant women because it allows them to get exercise … According to Dr. Lebder, however, “Chlorine is a very good disinfectant. Harsh on your skin: Chlorine damages the oil and mineral balance of skin cells, destroying the fluid balance, resulting in dried out, dead cells.This in turn leads to dry ... Read More. Swimming is actually one of the most highly recommended exercises for pregnant women because it is low impact and low stress! In his study, Nieuwenhuijsen tested the water in eight indoor swimming pools, taking at least one sample every week for three consecutive weeks. April 8, 2002 -- For decades, chlorine has been used to disinfect public drinking water and swimming pools. He agreed to review the British study for WebMD. The chemicals in the pool cannot affect the baby what so ever, because the chemicals simply affect the water, though some people claim chlorine makes them cough if it is too strong that is the effect on you and not the baby as well, and it is simply due to how strong the chemicals are. Discussion in 'Pregnancy - Second Trimester' started by margarita1979, May 29, 2012. margarita1979 Well-Known Member. Ovulation can be a tense time for women who are trying to conceive. © 2005 - 2019 WebMD LLC. im 15 weeks going on 16 saturday and i live in new mexico its really HOT in the summer so i went and bought one of those $500 dollor pools u set up because we are always having family gatherings, so my question is it safe for the baby for me to be swimming in the pool even tho it has chlorine n all those things to keep it clean? Can I have the Covid vaccine if I’m pregnant or breastfeeding. Parents Urge Moms To Take This Test While Pregnant To Save A Child. The findings showed that asthma measures worsened as lifetime exposure to chlorine increased, but only among those who were already sensitised to irritants or allergies. Swimming is a gentle way to work toward your goal of 30 minutes of prenatal exercise a day most days without aggravating your loosening joints. She truly cares about each one of her patients, gives out her cell number for questions and even mails cards when special things happen in your life. While that is perfectly understandable, they should know that as far as experts know right now, this is not dangerous for them or their unborn babies. Both women who exercised prior to pregnancy and those who chose to start exercising after finding out they were pregnant are perfect candidates for swimming, but as is the case with any exercise, there are limitations and safety issues that must be considered. Specializes in Obstetrics and Gynecology. 0 comment. Try to swim for 20 to 30 minutes on most, if not all, days of the week. April 8, 2002 -- For decades, chlorine has been used to disinfect public drinking water and swimming pools. As one of these schools sanitised its swimming pool water without chlorine, the researchers were able to use it to provide a comparison group of swimmers not exposed to chlorine in their pool use. is it safe to be exposed to swimming pool chlorine while pregnant? Wondering if it’s OK to get in a chlorinated swimming pool during pregnancy? Swimming is considered an ideal activity for pregnant women, the study found. Swimming while pregnant is not about ‘no pain, no gain’ “Pregnancy is not the point in your life to live by the exercise mantra of ‘no pain, no gain,’” Figueroa says. Before you engage in any physical activity while pregnant it is best to consult your doctor. Chlorine can cause skin irritation. A 2010 study conducted in Denmark and published in the journal Epidemiology aimed to answer the question “Is Swimming During Pregnancy a Safe Exercise? The water does not go up into your vagina and you won't absorb chlorine in your bloodstream. Yes, it's perfectly fine to swim in a chlorinated pool. They rely upon an advanced filtration system that uses the salt in the water to produce chlorine. The other studies that Nieuwenhuijsen mentions have actually found lower levels of THMs than this study did, Bennett says. 1 decade ago. ... Evans adds that chlorine in a swimming … Now, go and enjoy your swim, worry-free ?? People have wondered if it’s possible to get pregnant from sperm in swimming pools for many, many years now. "You can't say from this study that it is.". I'm planning to go to swimming pool with my DD on Wed, just want to make sure it is safe with the Chlorine while I'm 15 weeks pregnant before I go. When chlorine is added to water, it reacts with organic matter in the water -- skin cells and body care products -- to form various by-products, including THMs. Learn More. As you bite into a freshly toasted crumpet, you could be forgiven for thinking that the only no-no is the butter oozing from it. ... Jul 12th '11. Anonymous. He kept track of factors such as water temperature and number of people in the pool when the samples were collected. 3 doctors agree. Pool Chemicals and Swimming While Pregnant. Just be sure you know the warning signs to slow down or stop exercising. It improves your circulation, increases muscle tone and strength, and builds stamina. Worked miracles on me while pregnant and postpartum Dr. Brenda is the best of the best! The study analyzed especially the connection between trihalomethan and miscarriage, urinary tract issues, neural tube defects and low birth weight. It provides a few great ocean swimming tips, such as “Don’t turn your back on the ocean”, “Always bring a friend – never swim alone”, “Avoid the ocean if the water is cold or the weather is bad”, and more. In fact, it’s a great – and recommended – way to exercise when you’re pregnant. While technically water proof, our skin has the capacity to absorb chemicals from water sources. During the first trimester, it may actually be helpful to swim as it can help boost your energy level. If you have a healthy pregnancy, you should aim to do regular exercise and swimming is a great choice. asks from Chicago, IL on July 30, 2013 Rochester police chief quits amid Daniel Prude case 40 years experience Pediatrics. Went to a swimming pool for the first time as pregnant today, was lovely but all this chlorine and increased sensitivity didn’t feel great, plus random studies on harm of chlorine for pregnancy. Minimal research has been done – and that hasn’t really shown anything concrete about whether chlorine could affect pregnancy in any way. 40 years experience Pediatrics. Further research is needed to understand the link between THMs and potential health risks, writes Nieuwenhuijsen. However, the NHS website pretty clearly surmised that the study was very small, didn’t follow the women during their pregnancy (rather basing its findings on estimates) and that the researchers themselves concluded: “Our results showed no consistent association between exposure and risk of birth defects in general.”. The water provides a buoyancy that makes you feel better and better as your pregnancy progresses. If you are concerned about the chlorine though then there are other options when it comes to swimming when pregnant. Dr. R. Wayne Inzer answered. Yes. Scientists believe that … Home Forums Pregnancy Forums Pregnancy - Second Trimester. (Though it’s … I think it is perfectlly fine to go in pools while pregnant. 0. Dr. Charlene Sojico answered. It is normal to wonder what precautions you should take in order to make the most out of your fertile period. Swimming will not expose you to excessive amount of chlorine and will not have an impact on your growing baby. I haven't had as much skin irritation as I did last summer in the public pool. RELATED- The Best Exercise There Is: 20 Things About Swimming While Pregnant. In fact, chlorine’s job in a pool is to disinfect it, to help keep it clean from other bacteria that could potentially be harmful. Pregnant mothers who regularly attend swimming classes may be increasing the risk of their child developing an allergic condition. Hi i'm 7 Weeks pregnant yay (little Miracle) but i am well aware that Iamnot out of the danger zone yet. If a woman knows how to swim (and has been swimming before becoming pregnant) she should continue the practice during pregnancy as well. Being a chemist and tested water samples, chlorine and fluorine are in our drinking water too. Just this hangover feeling. “Being weightless in water is the one thing that keeps many of my third-trimester patients from going crazy,” says Priver. Wo n't absorb chlorine in your bloodstream well aware that Iamnot out the! 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